About the program

Find out how this program helps you improve

Beginner Lessons are crafted for those new to padel, emphasizing the development of a strong foundation through essential skills and enjoyable training sessions. The program provides a supportive environment that fosters learning and enjoyment on the court, ensuring participants feel motivated and confident as they embark on their padel journey.

‍

With guidance from experienced coaches, you’ll learn the basics step by step while gaining confidence on the court. The focus is not only on technique but also on helping you feel comfortable and motivated to keep playing.

Program Structure & Schedule

Our Beginner Lessons are carefully designed to provide a clear and comfortable learning experience while fitting easily into your weekly routine. Each session lasts 60 minutes and follows a structured flow to help you learn step by step:

Warm-up — light exercises to improve coordination and prepare for play
Technical drills — focused practice on key strokes and basic techniques
Movement & positioning — understanding how to move and position yourself on the court
Practice play — simple rally exercises and guided match scenarios

This structure ensures that every session is balanced, engaging, and focused on real progress.

Programs